Laurent Kretz

Squash is my preferred sport. It’s a complete burst of energy, it needs agility, strength, endurance, perseverance, and A LOT OF FUEL to burn. The average rally is of 7 to 12 seconds for a normal / pro player, and the average distance is around 1,000 meters/yards per game. I usually play 8 to 12 games in a 90 minutes period. On average, the active part of the game is around 55%. So bottom line, I sprint like crazy for 50mn and cover a distance of 8km to 12km (5 to 7.5 miles) in that period.

Continue reading ‘Barack and Hillary should play squash’

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